Title inspired by Science of Miracles by Gregg Braden and NESARA.US Dove of oneness.Science of Peace has found after 250+ scientific studies that inner peace(a feeling)=outer peace because we are all connected via the field.Our hearts are 7 layer liquid-crystal oscillators creating a field effecting others around us.Collectively effecting geomagnetic's of earth as detected from satellites on 911.Feeling is the Prayer. Energy/feeling follows thought. Time to choose our feelings via our thoughts.
3x better then Vaccines says Daniel Vitalis. I would say much better then that as Vaccines are not helpful in any way not even a third of Colostrum. Check My Health Protocol labeled Blogs for Dr Carlee’s youtubes for much more on that.
Decalcification of the Pineal Gland (aka Seat of the Soul) & the rest of the body if you listen to David Wolfe. From memory David Wolfe shared on a youtube Calcium Carbonate aka Chalk can cause calcification throughout the body as it contains Calcium forming organisms as well as a very poor form of Calcium. Calcium Carbonate is in many processed foods especially flours, milks and Tom’s toothpaste, so I now have Spry toothpaste.
Here is the cheapest source we have found. Cheaper postage then the supplier by $5. It comes in caps or liquid and I also take Fermented Cod Liver Oil with Butter Oil Chocolate flavored.
This is to go with my last blog post below where I went into Pineal Gland Decalcification and my experiences with my health protocols that you can do too with many health benefits.
I am starting to learn that the pineal gland may be the most important driver of our body as I share of David Wilcock’s work below.
Pineal gland importance to spiritual evolution is shared in the 1st 2 videos on this playlist for more background on the pineal gland symbolism throughout history watch David Wilcocks videos on “The Source Field” and “2012 Enigma” in my David Wilcock Playlist here as the 1st 2 videos
Very important health information for each of us and our collective spiritual evolution. Remember Dr Wayne Dyer “There is a Spiritual Solution to Every Problem”. This all means too me that if we can get a better spiritual connection with source which happens via our pineal gland then we can individually and collectively help solve our and the earths problems together.
SUMMARY I just had this dream this morning before waking. I think the messages are all about how we can help our spiritual development by looking after our pineal gland with MSM (biological Sulfur an essential nutrient we are so low in today), DMSO (biological Sulfur an essential nutrient we are so low in today), Iodine (98% people of 4000 Dr Brownstein tested in video below found deficient and why Iodized Salt does not cut it), Colloidal Gold, Ormus and staying away from Calcium Carbonate (aka Chalk found in food and toothpaste), Fluoride (in many tap waters and drugs now) and Bromine (found in breads and drugs). You will find within what I am doing and what you can do from the experts such as David Wolfe, Dr David Brownstein, on many free videos and audios.
MY DREAM OF DR WAYNE DYER Just dreamt of Dr Wayne Dyer author of “Spiritual Solution to Every Problem” (which I just got on DVD from netflix.com and did get on mp3 on audible.com 6 odd months ago and 1st listened too back about 2005 for free on lauralee.com) I was part of his brain storm group of about 10 of us at a back room meeting during a seminar helping him with things to share with the audience. I saw he was outside the hotel by himself trying to get ideas for his talk just before the meeting. I said “we need to have faith that the right idea will come at the right time”. Dr Wayne Dyer was very excited with my suggestion. I suppose it is time to watch the DVD lol.
Yesterday I just added him and many others to my info page here on my facebook under the inspirational listings. 12-4 I had and shared a dream of David Wilcock. So this is all getting very interesting lol.
PINEAL GLAND DECALCIFICATION FOR EVEN BETTER DREAMS WITH IODINE, MSM & DMSO I can not wait to make our 1st batch of lugols Iodine and take it, which has the benefit of decalcifying the pineal gland ie pushing toxic fluoride and bromine out of the body says Dr Brownstein whos books are coming and video i shared below. I have been taking DMSO and MSM we sell to help decalcify my body including my pineal gland and must say it is helping. Next I want to take and make colloidal gold/ormus to help as-well (see my playlist linked below the embeded video below for more on ormus and decalcification). I have been off the iodine and mono-atomic gold for 2 years. I have taken small doses of potassium iodide and iodine since, but the cost is so high and doses so low. Far below what Dr Brownstein recommends ie 50mg/day.
I use to take 150mg/day as I shared in MY HEALTH PROTOCOLS labelled blogs. If I were to try and get that from 1 bottle I bought I would have to take the whole 2oz bottle for $7, which is absolutely CRAZY. I hope to share this cost comparative analysis soon. I do a lot of this as you will see below in order to stay competitive in the market with our business Exlcusive Wellness Club. So that is why I now believe you can only get enough from lugols iodine at a great price from very few suppliers. I have only found 2 others supplying at the value I am looking for. We will be coming out with a great quality, strong as legally possible 2% for a competitive price ie competitive with the cheapest on the market, because we want to help as many as possible. Dr Brownstein shares a very thorough broad analysis on iodine and how 98% of people tested were deficient here
MSM & DMSO SAVED ME MONEY $24/MO NET WITH LESS CHIROPRACTIC ADJUSTMENTS Since about 1998ish I have been seeing all sorts of therapists with Chiropractors since 2003. Since being here in Florida I have been seeing a Chiropractor here about once every month, but since taking MSM have stretched that out too 4 months saving me 3 visits at about $50 equaling $150 over 4 months. That is $37.50 per month saved. While If I had have bought our products at retail like you can it would have cost $13.67/mo to give me a net savings of $23.83/mo, not to mention all the other benefits down the road from taking these products.
COST CALCULATIONS OF MY MSM & DMSO INTAKE/MONTH Just so you know I can calculate lol.
I did the calcs 2 different ways to be sure.
1.5 grams of MSM Powder 8oz @$7.99 [8 ozs x 29.57grams/oz = 236.56gms so $7.99/236.56 gms = 3.38 cents/gm x 1.5gms/dose = 5.07cents/dose x 3 doses/day = 15.1cents/day x 30days/month = $4.56/month in MSM or 236.56gms/(1.5gms x 3doses/day=4.5gms/day) = 52.57 days/30 days/mo = 1.75mo so $7.99/1.57mo = $4.56/mo] AND 30 drops of DMSO 99.99% Pharmasolvent Grade 4oz Dropper @ $6.99 [4 US fl ozs=4 x 29.57ml/US fl oz = 118.28ml x 20 drops/ml = 2365.6 drops/4 US fl ozs $6.99/2365.6 drops = 0.295cents per drop x 30 drops = 8.86cents/30 drops x 3 doses per day = 26.6c/day x 30 days/month = $7.97/mo or 2365.6 drops/(90 drops/day x 30 days/mo=2700 drops/mo) = $7.99/0.876months dosages = ($ 9.11/mo in DMSO + $4.56/mo in MSM = $13.67/mo in MSM & DMSO.
AVOIDING CALCIFICATION BY AVOIDING CALCIUM CARBONATE Another thing I have done is avoid Calcium Carbonate aka chalk and Calcium supplements, per David Wolfes videos above. They have Calcium forming organisms in them that David believes lead to arthritis and oxidation in the body. I found Calcium Carbonate in my Tom’s Fluoride Free toothpaste lol. What a freeking joke so stopped taking that and found an alternative a few days ago.
MMS & DMSO EXPERIENCES WITH A FEW CUSTOMERS LATELY A very close by person with back disc problems I sprayed 15 drops of activated MMS on using our glass spray bottle and MMS kit and within 5 minutes his back pain he has had for a long time went down from 8/10 with 10/10 being maximum pain to 2/10. He was absolutely amazed and it lasted all that afternoon and possibly longer. He and his wife are now reading up on MSM and DMSO trying to help themselves and loved ones. They are very excited about our products now and will stay in touch.
Another Truck driver had a herpes outbreak on his mouth and tried our MMS kit with DMSO 99.99% Pharmasolvent Grade 4oz and after doing Jim Humbles protocol for a few days to a week had it under control and now swears by our products.
Our biggest customer used our MMS kit for her dog that had a serious kidney disease and was on deaths door but after 1 drop of activate MMS per day got better and better and is still with her now. She has agreed to share her experiences on my Blog Talk Radio or Talkshoe, which I plan on having soon.
MY HEALTH PROTOCOLS WITH MSM & DMSO & EXPERIENCES/TESTIMONY I have been searching for these products for my own chronic back and shoulder pain for the last 13 years and finally found these to be the best natural products with no side affects like ALL DRUGS. So I now share them with you. I personally take 1.5 teaspoons of MSM powder with 1 dropper full about 30 drops of DMSO in 1 tall glass of spring &/or distilled water about 3x per day so that gives me about 3 x 7.5 grams of MSM = 22.5 grams per day of MSM and 90 drops or 4.5 grams of DMSO almost as shown in the playlist above. My pain has dropped about 90 to 100% nearly ALL THE TIME not long after doing this ie days too a week. I have found out you need to take at least 6 grams to at least 30 grams per day of MSM too get significant benefit for chronic diseases. I TOTALLY AGREE. Some people have taken 100 grams per day with no side affects after about 30 days. It is about as toxic as water, with an LD50 that is 20 grams per kilogram of body weight per page 24.7 of the book below.
I said in a blog a few months back I would share with you my results after I just started on this at very small doses I could handle and have worked up from a few drops of DMSO too now adding in the MSM about 2 months ago at smaller doses. Nothing else out their came close to doing that for me. I tried anti-inflammatory drugs way back in the late 90′s only to find out they caused me to have stomach problems ie reflux, which then the doctor gave me Aluminum laced medication which of course made things worse till I finally and quickly went NO MORE DRUGS, we are going to go healthy. I have since been a mad health nut for 13 years to working in the Organic industry ever since 1998.
I also highly recommend this book we sell and the title says it ALL.
The Miracle of MSM:The Natural Solution for Pain by Stanley W. Jacob MD
The definitive book on the amazing pain reliever MSM–by the pioneer doctor who discovered its effects and benefits.
MSM, or methylsulfonylmethane, is the first safe, natural, side-effect-free remedy for many types of pain and inflammatory conditions. In this authoritative look at MSM, Drs. Stanley Jacob and Ronald Lawrence reveal how to tap into the benefits of this amazing “miracle” compound. Experienced in the successful treatment of thousands of patients for pain, they explain how to take MSM–how much, when, with what foods, and in what form–to relieve pain in its many varieties, including:
Degenerative arthritis
Chronic back pain
Chronic headache
Muscle pain
Fibromyalgia
Tendintis and bursitis
Carpal tunnel syndrome
TMJ
Post-traumatic pain and inflammation
Allergies
and more
“Here is something natural, a supplement that appears to be safe and is helping many people. Why shouldn’t you be one of them?”– William Regelson, M.D., coauthor of The Melatonin Miracle
Minor updates on mp3 link informing Sunday 8-29 at 5:25pm Minor updates on MMS available 5-03-2013 I JUST MADE SIGNIFICANT UPDATES IN RED FONT ON MY 1ST VERSION VERY RECENTLY. THIS IS FROM THAT MY PREVIOUS VERSION BUT ALL IN BLACK FONT WHERE POSSIBLE FOR EASE OF READING. I HAD DIFFERENT FONTS IN THE 1ST FOR UPDATES IN BLUE AND RED FOR THOSE WHO HAD ALREADY READ THE PRIOR.
UNFINISHED MORE UPDATES TO COME AND UPDATE TIMES TO BE NOTED HERE IN BLUE WITH MORE MP3′S AND VIDEOS AS-WELL.
THIS IS NOT MEANT TO BE TAKEN AS MEDICAL ADVICE This is only I what I would do if I where you and what I do do. And for those whom think I am doing this to make money from referrals the answer is NO. I should put adds in here and my youtube but have not. The only youtubes of mine with adds are those I was forced to allow which is only afew out of 700 now. So if you can not figure out I am simply sharing what I am doing then go look somewhere else. I should do advertising and referrals because I do have to eat and how would that make me bad and untrusted? Some people can actually make money doing ethical things and really helping others. Making money is not evil. Do you work for money and does that make you evil? The logic or ill-logic of these knockers makes me LMAO. When will they wake up to themselves?
I thought I could share with you all my 12 odd years of research into health from lobbying the leaders in Australian Biotech Industry hell bent on promoting Genetically Engineered Organisms to completing 2years of Horticulture and working as a QA manager in improving the soil with the real solution for healthier plants and people a quality compost. Below is the juice of my findings and summary in part here mainly geared towards Druanna and having a healthy heart. But this is how I would recommend any and all live if I where you every day as I do to a large degree.
1ST TRY 8 GLASSES OF WATER/DAY & 1/4 tsp SALT/qrt DR BATMAN THE WATER CURE Water is often overlooked as a necessity to be healthy but is critical for proper cell function and without it you can end up with all sorts of diseases from heart-angina as you will see in the below a doctor and many more testify to the water cure. I would recommend high quality alkaline ionized micro-clustered water using orgone, biodisc and sacred-g technologies and Himalayan salt
from Nirvana Health Products in Australia or Celtic sea salt over table salt. As they have many minerals and correct crystal structure while table salt has a toxic anti-caking agent has fluoride in it. Quote “table salt contains either sodium fluoride or potassium fluoride.” from http://en.wikipedia.org/wiki/Salt Table salt is also deficient of much needed iodine but even iodized table salt is not good for some reason (see belows sources Dr David Brownstein and Sally Fallon). Table salt also has a bad crystal structure rectangular and not tree like that is in healthy salts. Health your true Wealth playlist now has all the below embeds aswell and more on weight loss
#1 WHERE ARE YOU-HOW TOXIC ARE YOU? THE HTMA If I just had a heart episode I would 1st recommend testing for heavy metals as Dr Arden Anderson who spoke at ACRES USA is a Doctor in the USAF but also has his own clinic dealing alot with allergies and vaccine damaged people. He stated in a video I have and may share along with the 2000 ACRES USA talk mp3[to add to this hyperlinked 4shared folder on health here] said that Mercury is the #1 issue with cardio-myopathy. Mercury is associated with all cardio-myopathies. The best way to test for any heavy metal is a HTMA Hair tissue mineral analysis. They cost about $100 maybe a little more. Do not worry about testing the nutrients as these tests apparently are only good for heavy metals as I heard from my 1st ever Chiropractor (2003 Brisbane) Dr Erik Hedendal and his guest to his radio show on Nutri-Spechttp://nutri-spec.net/ discussed this. I have on mp3 in my 4shared folder on health here.
DETOXIFY OR DIE WITH THE FIR A great book “Detoxify or Die” by Sherry Rodgers MD shares how toxins like heavy metals cause problems. But she does provide solutions like the Far-Infrared (FIR) Sauna that helps you detoxify via the skin instead of via the liver thereby saving the liver. You can get these FIR saunas from $250 for a single person but its like a bag with your head out the top or for $849 a 2 person with a radio here http://www.nationalpoolwholesalers.com/catalog_order.asp?t=TG201HCE
DETOX WITH MMS Miracle Mineral Solution (MMS) is a very powerful antioxidant that can also detox the body of these heavy metals (powerful oxidizers like Mercury the 2nd most toxic metal known to man 2nd to plutonium according to Jerry Brunnetti ACRES USA in my 4shared folder on health here with more to come) but also bad disease causing bacteria that apparently cause disease. Learn how MMS works from the inventor Jim Humble who has treated from colds and flues to malaria overnight, cancer and AIDS.
I noticed in the latest interview directly above Jim says he did a 1 drop of activated mms per hour every hour he was up and did read somewhere that the mms only stays active in the body for 1 hour. I always found it hard to do the 15drops 2x/day for all the juice I needed to add and disliked so I am too now just doing this and not adding any juice as it is not needed to take away the taste of the mms. This would also be good for anyone on a low carb diet as I am. If you do want a low sugar juice I would search for berry juices as they tend to be about 10% total carbohydrates.
GET THE MERCURY OUT OF YOUR HEAD Silver fillings are actually about 50% mercury. These are reported by the dentists that put them in your head as safe but I doubt it very much. It is said by these associations to be in a safe form. Really I have heard it is not and leaks. You can measure it coming off your teeth as a gas and anything over 1ppm per the US EPA is the safe upper limit for air. Well I tested 6ppm before eating and about 50ppm after chewing. Now this ends up in your brain and throughout the body. This effects the thyroid which controls your hormones. I was tested for this with numerous blood tests etc at the Biological dentist below. I remember having a hard time breathing when I awoke 1 morning to the point I thought I was a gooner in my early teens. I had my 10 mercury amalgam fillings removed and replaced with a supposedly safe inert substance. I also more highly recommend getting root canals removed as they keeping a dead tooth is like keeping a dead arm. It will lead to infection that can cause inflammation anywhere in the body and I have had back pain since 2000 after getting a root canal 1998 but also getting a Hep B shot. WHAMO. I then tried a vegetarian diet low in cholesterol but high in soy leading to what i think was the straw that broke the camels back. Going without cholesterol may have lead to a toxic build up of mercury which would have upset my thyroid not to mention the soy itself upset my thyroid by its highly toxic phytic acid. Phytic acid is an anti-nutrient that will suck or chelate out your essential minerals like Calcium, Magnesium and zinc etc. Any soy product that is not properly fermented should be avoided for this fact. http://www.westonaprice.org/ Please listen to Sally Fallon and see more on her below.
GET THE TOXIC VACCINES OUT WITH DR CARLEY Vaccines are no good in any way and have numerous toxins and according to Dr Carley are the real weapons of mass destruction. Dr Carley has reversed 2000 cases of autism since treating her own son who ended up with brain damage from the normal vaccination program. All autoimmune disease including diabetes, thyroid, intestinal and autism and cancer caused by vaccines. Vaccines – The True Weapons of Mass Destruction ALL 15 PARTS
I have many of Dr Carley’s mp3′s I can make available from many of her talk shows on RBN, BBS radio and more soon and link here for you. Dr Carley’s site has many mp3′s and great info on the real causes of many of the above diseases. http://drcarley.com/ has the paper heading
INOCULATIONS: THE TRUE WEAPONS OF MASS DESTRUCTION
CAUSING VIDS (VACCINE INDUCED DISEASES)
(AN EPIDEMIC OF GENOCIDE)
by Rebecca Carley, M.D.
Court Qualified Expert in VIDS and Legal Abuse Syndrome
GOOD SATURATED FATS DON’T OXIDIZE LIKE POLYUNSATURATED FATS & BUTTER HELPS TRANSPORT MERCURY OUT OF THE BODY Too much Oxidation in your body leads to disease and this is what heavy metals are really good at like mercury. Real butter actually helps transport mercury out of the body I read from my nutritionist who helped me at a biological dentist in Redcliffe, Queensland http://ericdavisdental.com/. This nutritionist was an ex-vet and the old vets I think know alot more about health then anyone else. They had to learn how to use nutrition to correct problems rather then $100,000 hip replacements says Dr Joel Wallach in “Dead Doctors Don’t Lie” a tape I heard way back in 1998. Vets can fix hips with 10 cents worth of Calcium a day while todays Rockefeller Doctors will try scalp you for $100,000. Who are you going to listen too?
CHOLESTEROL IS NOT THE BADY & THE ESSENTIAL OILS AND FAT SOLUBLE VITAMINS A & D ONLY ENOUGH 4X RDI IN COD LIVER OIL Cholesterol is actually an essential nutrient making up to 50% by weight the Brain (so guess what happens when you go on cholesterol lowering drugs you lose your brain hence memory[listen to Dr Joel Wallach Dead Doctors Don't Lie tape]) and required to make hormones like vitamin D and all other hormones in your body. Cholesterol along with saturated fat has been wrongly accused as being bad. Simple biochemistry would enlighten people to this myth. Sally Fallon explains this in her book “Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats” here and mp3 in my 4shared and her site westonaprice.org. Sally Fallon highly recommends this book “The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease” by Uffe Ravnskov here. Saturated fat is less likely to oxidize and lead to cellular chaos then the unsaturated fats. Eating too much polyunsaturated fats ie 5% of calories or more says Sally Fallon can lead to disease. For oxidation leads to disease and unsaturated fats lead to this and should be taken in as small amounts as possible. The media-industrial-pharmaceutical complex has accused the fireman which is like cholesterol which appears like a band aid at the scene of the fire, which is known as oxidation in the body. Oxidation caused by polyunsaturated fats that oxidize easily and heavy metals and ionization. Blaming the fire on the fireman is very unscientific but profitable for big unethical businesses. Cholesterol in the presence of UV light and I think a certain microbe under the skin create Vitamin D. Vitamin D really a hormone is required to drag Calcium in through the gut wall. Calcium is key in a good working heart. Coenzyme Q-10 is also key. Saturated fat is also the preferred fat by the heart not polyunsaturated as corporate mainstream media will tell you. Sally Fallon President of the Weston A Price foundation describes the fats so well in her book Nourishing Traditions. I also have her on mp3 from ACRES USA 2000 in my 4shared folder on health here with more to come. Highly recommended for overall health. http://www.westonaprice.org/
who recommends 10-50 mg per day (333x the RDI) and up to 130mg/day for serious deficiencies diseases like cancer. I would double check this if I where you as you don’t want to to throw your system out too quick. I was told to increase by 1 drop per week an oral intake of potassium iodide in a 5%w/v solution [1ml=20drops a drop being 0.05ml, 1ml=1gm=1000mg so if you got 5% Iodine and even cheaper per dose 5% concentrated Lugol’s Iodine.
$9.99/30ml = 1 fl oz via http://www.exclusivewellnessclub.com/shop/index.php?route=product/product&product_id=104 1 drop is 2.5mg Iodine (to get 10mg need 4 drops or 50mg need 20 drops). Test to see if you are having enough by dropping iodine on your skin making a small patch about the size of a coin. If the patch is still there in 24 hrs without washing then you have enough in your system so back off. I was taking 6 drops x 2.5mg Iodine/drop 1 or 2x per day = 15 to 30mg Iodine/day in unfluoridated washing water. I did reach saturation. Although recently upon moving to a fluoridated water area I now only wash in I have increased to 50 drops (2.5ml) 2x per day = 100 drops x 2.5mg Iodine/drop =250mg/day for the last few months, while it was just 125mg/day for many more months before that towards 2 years and still never tested as having enough. I would think its better to have too much iodine vs the fluoride then too much fluoride vs the iodine because of the harmful effects of fluoride. Although I am not aware of the harmful affects of overdosing with Iodine.
OIL PULLING FOR DETOXING
“Oil Pulling Therapy” Interview with Bruce Fife
A 4-part audiovisual interview featuring Dr. Bruce Fife, author of Oil Pulling Therapy: Detoxifying and Healing the Body Through Oral Cleansing. In this interview Joyce Riley of The Power Hour radio broadcast interviews Dr. Fife who discusses the many benefits of oil pulling therapy, as well as the correct methods for oil pulling. Includes live testimonials.
EATING FAT DOES NOT MAKE YOU FAT-THE HORMONE INSULIN MAKES YOU FAT LOW CARB LESS THAN 72gm/day Just these 12 pages chapter 3 “Carbohydrates and Hormones:Balance your way to optimal health” simply click here on Amazon “Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life”(Paperback)by Christian B. Allan, Wolfgang Lutz (then if you like check the table of contents and back of book to learn what’s in the 200+ pages) to learn so much more about hormone balance and how low carb allows your body to change over to a fat burning metabolism on less then 72 grams of total carbs/day. Once this happens you can not store fat in the body. This increases the HGH Human Growth Hormone allowing you to heal. HGH wont make you store fat but instead as far as I know help you actually burn it too.
3 STAGE DETOX BOWEL, KIDNEY, LIVER Jon Barron is the best I have found to date here getting into organic. I came across Jon Barron from this video of him explaining scalar energies 2-3 years ago.
Scalar Energy
1:38:07 – 4 years ago
Scalar Energy used to enhance nutritional products here on Jon Barrons page. This is one of the most comprehensive videos I have found yet on explaining Scalar/Life force Energy. Highly recommended for the information not the sales pitch.
Jon Barron has many mp3′s and a page for weight loss here. Highly highly recommended.
1 BOWELS I take 1 soup spoon of whole flax/lin seeds soaked in warm water for 30 minutes per day without chewing per the Biological Dentists nutritionists recommendations above.
2 KIDNEY
3 LIVER
MINI-TRAMP AND SKIN BRUSHING TO SUPERCHARGE YOUR DETOX
Jumping on a mini-tramp especially after a lemon and glutathione honey drink before a meal can really supercharge your detox pathways. If I can ever find my recipe on this I will share here but it was pretty basic. Just squeeze a lemon and drink then jump for 10 odd mins then take a teaspoon of raw organic honey to get the glutathione a super-antioxidant to be produced. Then jump another 10mins or so then eat. The jumping lightly in itself gets the lymph system which is your detox system going.
DRY SKIN OR WET SKIN BRUSH TO YOUR COLON It is very good for also getting your detox lymph system moving. I think I read about this in my 2nd book on health “The complete book of Chinese Health and Healing” by Daniel Reid.
HIGH ANTIOXIDANT LOW SUGAR MINERAL DENSE SUPER FOODS
Cod Liver Oil
Butter
Coconut Oil
Raw Cacao
Goji and blue berries,
raw organic honey,
kelp
raw organic pasture fed milk
HIMILAYAN SALT
Good bacteria-fermented drink Sally Fallon talks about in my 4shared folder on health here with more to come
